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COLD BOTANICAL INFUSIONS
May 4, 2020
COLD BOTANICAL INFUSIONS will keep us hydrated all day and are a delicious drink for the hottest days when you don't feel like drinking hot...
ANISEE HORCHATA
July 25, 2019
This month, we teach you how to make horchata with a touch of anise and using dates as a natural sweetener. Chufa horchata is a...
CASHEWS AND PAPAYA YOGURT
April 28, 2019
In this new recipe we will make a delicious cashew and papaya yogurt. Papaya, in addition to being very vitamin-rich, is highly digestive since it...
MEDICINAL THYME SOUP
March 28, 2019
I would say this soup is one of my favorites, I hope you like it as much as I do! Thyme is a medicinal plant...
SWEET SWEET CHAI
February 28, 2019
The spices used in chai tea are good allies for the digestive system, thanks to their great anti-inflammatory power. This sweet potato chai is a...
CHOCOLATE, CHILI AND CINNAMON LATTE
January 28, 2019
Today we bring you a new and delicious recipe to prepare a Chocolate, Chili and Cinnamon Latte. Both cinnamon and chili are spices very suitable...
BAKED APPLE AND COMPOTE
October 23, 2018
In this new recipe we will learn how to prepare baked apple and apple compote. The cooked apple is a treasure for our intestines, and...
PINEAPPLE, GINGER AND LEMON BEAUTIFUL SOFT DRINK
August 28, 2018
Today we prepare pineapple as a natural soft drink, it is very refreshing and satisfying, ideal for summer. Pineapple is a fruit with many digestive...
'EMPEDRAT' OF STRAWBERRIES
June 19, 2018
Strawberries are rich in fermentable fiber that acts as a prebiotic and helps the growth of our intestinal microbiota, promoting countless processes that help keep...
PROPERTIES OF TURMERIC
June 5, 2018
They say about it that it is a miraculous species. From the ginger family, turmeric is an ingredient that is not new to followers of...
CASHEWS AND FOREST FRUITS MOUSSE
May 22, 2018
Today's recipe can be made as a dessert or as a delicious breakfast. It is very complete, rich in fermentable fiber and amino acids provided...
COCONUT MILK KEFIR WITH CINNAMON
April 17, 2018
The word kefir comes from keyif, of Turkish origin, and means “to feel good.” Kefir grains are made up of yeast cultures and lactic acid...
