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infusiones botanicas

COLD BOTANICAL INFUSIONS

infusiones botanicas
Nutrición

COLD BOTANICAL INFUSIONS

COLD BOTANICAL INFUSIONS will keep us hydrated all day and are a delicious drink for the hottest days when you don't feel like drinking hot infusions at all.

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RECETA HORCHATA DE ANIS
Nutrición

ANISEE HORCHATA

This month, we teach you how to make horchata with a touch of anise and using dates as a natural sweetener. Chufa horchata is a refreshing drink, very typical in the summer season.

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receta yogur papaya y anacardos
Nutrición

CASHEWS AND PAPAYA YOGURT

In this new recipe we will make a delicious cashew and papaya yogurt. Papaya, in addition to being very vitamin-rich, is highly digestive since it contains papain. It is rich in vitamin C ...

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SOPA MEDICINAL DE TOMILLO
Nutrición

MEDICINAL THYME SOUP

I would say this soup is one of my favorites, I hope you like it as much as I do! Thyme is a medicinal plant loaded with antiseptic and anti-inflammatory properties. It is a great digestive...

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BONIATO CHAI
Nutrición

SWEET SWEET CHAI

The spices used in chai tea are good allies for the digestive system, thanks to their great anti-inflammatory power. This sweet potato chai is a variant of this typical drink that will provi...

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LATTE DE CHOCOLATE, CHILE Y CANELA
Nutrición

CHOCOLATE, CHILI AND CINNAMON LATTE

Today we bring you a new and delicious recipe to prepare a Chocolate, Chili and Cinnamon Latte. Both cinnamon and chili are spices very suitable for the cold months. This chocolate latte is ...

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MANZANA AL HORNO Y COMPOTA
Nutrición

BAKED APPLE AND COMPOTE

In this new recipe we will learn how to prepare baked apple and apple compote. The cooked apple is a treasure for our intestines, and this will undoubtedly be reflected in the health of our skin.

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REFRESCO DE PIÑA, JENGIBRE Y HIERBA LUISA
Nutrición

PINEAPPLE, GINGER AND LEMON BEAUTIFUL SOFT DRINK

Today we prepare pineapple as a natural soft drink, it is very refreshing and satisfying, ideal for summer. Pineapple is a fruit with many digestive enzymes and it is highly recommended to eat ...

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‘EMPEDRAT’ DE FRESAS
Nutrición

'EMPEDRAT' OF STRAWBERRIES

Strawberries are rich in fermentable fiber that acts as a prebiotic and helps the growth of our intestinal microbiota, promoting countless processes that help keep us healthy.

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PROPIEDADES DE LA CÚRCUMA
Nutrición

PROPERTIES OF TURMERIC

They say about it that it is a miraculous species. From the ginger family, turmeric is an ingredient that is not new to followers of Ayurvedic or macrobiotic diets, but for the rest of us its bene...

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