MEDICINAL THYME SOUP

I would say this soup is one of my favorites, I hope you like it as much as I do!

Thyme is a medicinal plant loaded with antiseptic and anti-inflammatory properties.

It is a great digestive tonic, so this soup will be a great ally in cases of gastroenteritis, menstrual pain and will also help us with flu and common colds.

Furthermore, taking it this way will provide us with necessary vitamins and minerals, such as magnesium and iron; for the proper functioning of our immune system.

INGREDIENTS

• a little thyme

• vegetable or chicken broth (preferably homemade)

• onion

• young garlic

• thin slices of toasted bread (preferably gluten-free)

• eggs

STEPS TO FOLLOW

1. In a saucepan with a little oil, put the young garlic and reserve part of it to decorate.

2. We add the onion

3. When the onion is whitish, add the broth and the sprig of thyme.

4. We let it boil for approximately 10 minutes.

5. We remove the bouquet and grind (optional)

6. While the soup is on the heat, add the eggs one at a time until they are curdled.

7. In each bowl, put a slice of toasted bread and then add the soup and decorate with the remaining garlic.

Ready to enjoy!

This recipe is from Marga Perlas, integrative nutritionist, if you want to contact her you can write to her at margaperlas31@gmail.com