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MEDICINAL THYME SOUP
March 28, 2019
I would say this soup is one of my favorites, I hope you like it as much as I do! Thyme is a medicinal plant...
Elisenda Monte
SWEET SWEET CHAI
February 28, 2019
The spices used in chai tea are good allies for the digestive system, thanks to their great anti-inflammatory power. This sweet potato chai is a...
CHOCOLATE, CHILI AND CINNAMON LATTE
January 28, 2019
Today we bring you a new and delicious recipe to prepare a Chocolate, Chili and Cinnamon Latte. Both cinnamon and chili are spices very suitable...
BAKED APPLE AND COMPOTE
October 23, 2018
In this new recipe we will learn how to prepare baked apple and apple compote. The cooked apple is a treasure for our intestines, and...
PINEAPPLE, GINGER AND LEMON BEAUTIFUL SOFT DRINK
August 28, 2018
Today we prepare pineapple as a natural soft drink, it is very refreshing and satisfying, ideal for summer. Pineapple is a fruit with many digestive...
CHERRY GAZPACHO
July 20, 2018
The cherry is one of the most complete fruits with the least sugar that exists, therefore it is indicated for a mono-diet or one-day digestive...
PROPERTIES OF SAGE
July 17, 2018
Sage (Salvia officinalis), also considered the 'wise herb', is native to the northern coast of the Mediterranean Sea, where it was traditionally used for cooking....
'EMPEDRAT' OF STRAWBERRIES
June 19, 2018
Strawberries are rich in fermentable fiber that acts as a prebiotic and helps the growth of our intestinal microbiota, promoting countless processes that help keep...
PROPERTIES OF TURMERIC
June 5, 2018
They say about it that it is a miraculous species. From the ginger family, turmeric is an ingredient that is not new to followers of...
CASHEWS AND FOREST FRUITS MOUSSE
May 22, 2018
Today's recipe can be made as a dessert or as a delicious breakfast. It is very complete, rich in fermentable fiber and amino acids provided...
COCONUT MILK KEFIR WITH CINNAMON
April 17, 2018
The word kefir comes from keyif, of Turkish origin, and means “to feel good.” Kefir grains are made up of yeast cultures and lactic acid...
BROTH TO MAINTAIN HYDRATION
March 20, 2018
Are you feeling a little weak after the low winter temperatures? I usually drink a lot of broths during this time of year that help...
