CHERRY GAZPACHO

The cherry is one of the most complete fruits with the least sugar that exists, therefore it is indicated for a mono-diet or one-day digestive rest.

Rich in vitamin A, C and E, potassium, iron, calcium and magnesium and fermentable fiber, indicated for the care of our intestinal microbiota, it is purifying and very digestive and also prevents abdominal inflammation.

Its red color expresses the presence of anthocyanins, a powerful anti-aging that takes care of our immunity and delays cellular oxidation and aging, thus helping to improve the appearance of our skin.

This fruit is all benefits!

INGREDIENTS

• 3⁄4 kilo of very ripe, skinless tomatoes
• 1⁄2 kilo of heavy pitted cherries
• 1 slice of crustless bread, preferably gluten-free
• Virgin olive oil
• Balsamic vinegar
• Salt and water to taste

PREPARATION

1. We mix and crush all the ingredients except the cherries.

2. We put it in a glass container for a few hours in the refrigerator and leave the cherries out of the refrigerator.

3. We crush the cherries with the rest of the ingredients

4. We serve with a splash of oil

5. It can be served accompanied by pieces of melon and mint.

Health!