Welcome Autumn

The changes of season are also manifested in our body and of course also in our skin. If we adapt our health habits to the end of summer and the beginning of autumn, we will feel more in tune with...

OUR SKIN DURING MENOPAUSE

The arrival of menopause represents a hormonal change for women that manifests itself in many ways in our physiology. It does not have to be a negative stage and always be medicalized, but it can ...

OUR SKIN THROUGHOUT THE HORMONAL CYCLE

Today we are going to take a short tour of our hormonal cycle to learn how the different hormonal changes we experience also affect the state of our skin, and how to adapt our beauty and health ro...

Marta Fernandez

Born and raised in Barcelona. After studying Fine Arts and a Postgraduate Degree in Photography and Editorial Design, I combined different jobs while developing my own practice.

THE INTESTINE AND THE SKIN COMMUNICATE.

The skin and intestine are immune complexes, with neuroendocrine function, completely integrated with the rest of your being. The proper functioning of these two organs is essential for the health/...

HEALTHY LIVER - GLOWING SKIN

Our liver is a wonderful organ that is responsible for more than 80 different functions in our body. It is an organ that, when it can do its job well, guarantees good energy levels, optimal ...

MARIA CARVAJAL

We had the opportunity to work with María a few months ago and we were fascinated. I am María Carvajal, I am 35 years old and I am happily living this mid-decade from Barcelona. A few years ag...

REAL DETOX

Autumn is an ideal time to clean up, put order after the excesses of summer and do the organic preparation to prepare for the new season. It is a time when many of us can consider a purification, ...

HAYDEN COLLEDGE

Hayden Colledge, 42 years old, I was born in Melbourne where I lived until I was 21, always influenced by English culture, (my father and grandparents are English) where I then went to live for 9 ...

PREPARING INTERNALLY FOR WINTER

“The arrival of winter invites us to internalize, collect, and at an organic level it is a time to repair and regenerate” By MARTA MARCÈ We are ending summer, its long days, life outside a...