Sunspots: A complete guide to treating and preventing them

Sun spots are a visible sign of the impact that sun exposure has on our skin. Although they may seem harmless at first, they are often a sign of premature aging and skin damage that should not be ignored.

In this article I explain what they are, why they appear and, most importantly, how to prevent and treat them to keep your sensitive skin even, healthy and luminous .

Let's go for it!

Sun spots , also known as solar lentigines or age spots, are dark areas that appear on the skin due to prolonged exposure to the sun. They are usually brown, gray, or black in color, and most often appear on areas most exposed to the sun, such as the face, hands, shoulders, and neckline.

These spots are the result of an overproduction of melanin, the pigment that gives color to our skin. Excessive sun exposure without adequate protection causes the body to generate more melanin as a defense, which over time leads to the appearance of these spots.

The main causes of sunspots are:

1. Excessive exposure to the sun and blue light: Ultraviolet (UVA and UVB) and infrared (IR) radiation damages skin cells, accelerating aging and promoting irregular melanin production.

2. Age: As we age, our skin loses its ability to regenerate effectively, which makes it easier for these spots to appear. This is why they are more common in people over 40, although they can appear at any time if sun exposure has been significant.

3. Genetic factors: Some people are more prone to developing sun spots due to their skin type and genetic predisposition.

To prevent spots from appearing on your face, at Mamita we recommend that you :

• Use sunscreen every day: It doesn't matter if it's cloudy or you're not going to the beach, UV rays affect your skin even on the grayest days. A good sunscreen is essential to protect your skin from future damage.

1-010 SUNSCREEN AND BLUE LIGHT SPF 30 UVB-UVA and IR

Natural Protection Against Broad Spectrum Sunlight

Our natural sunscreen is formulated with mineral physical filters that protect the skin from solar radiation and blue light.

Enriched with Arabic cotton stem cells, this protector contains plant molecules that protect and repair the skin against sun damage and combat photoaging.

Natural protection against Blue Light and Infrared Light (IR)

Infrared radiation enhances the harmful effects of UV rays, especially photoaging, both of which cause loss of collagen and elastin.

Key benefits of natural vs. chemical protection ( read article )