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CUIDADO PERSONAL

Enjoy beauty rituals from love

self-love

Loving yourself is the key to looking and feeling good. Making self-care not become a frustration.

How many times have you spoken badly to yourself? How many times have you allowed that critical inner voice to make you doubt your worth and make you feel insecure. Sometimes we are our own worst critics, and without realizing it, we sabotage ourselves. However, here's the key: love yourself.

Self-love is essential to looking and feeling good. It is the fundamental ingredient for a full and healthy life. When you love yourself, self-care no longer becomes a source of frustration or an overwhelming task, but rather becomes an act of love and respect for yourself.

When you take care of yourself and treat yourself with kindness, you not only improve your emotional well-being, but you also influence your physical well-being. You give yourself permission to prioritize yourself and dedicate time to your mental and emotional health. You stop being your own harshest critic and become your best ally.

Self-care becomes a conscious and positive act, where you realize that you deserve to feel good about yourself in all aspects of your life. So, the next time you find yourself talking down to yourself, remember that self-love is the key that opens the door to a life full of confidence, fulfillment, and well-being.

How to give yourself more love?

01 — Stop comparing yourself, you will not achieve anything good.

02 — Stop/disconnect from things that don't matter to you, relationships, social networks, food...

03 — Discover yourself, spend time with yourself and enjoy them. (If you are not used to it at first it may be difficult but keep trying).

04 — Make a list of the things you enjoy and give yourself time to do them.

05 — Surround yourself with supportive people with whom you can chat, laugh and fill yourself with incredible memories!

06 — Take care of your diet AND DO SPORTS, this is a great act of love towards you.

07 — Every beauty is unique, do not give your opinion about the physique of others.

AND, furthermore, ENJOY BEAUTY RITUALS FROM LOVE. Here I leave you the link to a video where I explain my ideas about Self-love vs. the horrible concept of anti-aging.


At Mamita Botanical we are in favor of Pro-Aging: by enjoying the passage of time we will feel satisfaction with the moment in which we are living.

Our lifestyle is significantly intertwined with our genetics. Therefore, at Mamita, we promote the Pro-Aging philosophy, emphasizing the importance of feeling good by taking care of ourselves: protecting ourselves from the sun and pollution, ensuring a good rest , maintaining a healthy diet, reducing stress and cultivating positive personal relationships to be able to share and enjoy life.


In addition, we must give ourselves love and pamper our skin with natural products , accompanying it in each of its stages and understanding its needs.

personalized advice

While natural cosmetics can have many benefits, it is important to note that not all natural products are necessarily safe or suitable for all people. Therefore, it is important to read and understand labels, understand your individual needs and preferences.

If you need personalized advice you can make an appointment with our specialized team at Mamita Botanical.

We will listen to your concerns and needs and we will accompany you to offer you the optimal skin care for you.

In addition to our recommendations, you will receive an exclusive code for a 15% discount.

CONTACT
hello@mamitabotanical.com

+ 34 931 784 146

MAMITA STUDIO

C/ de Ramón y Cajal, 94, local 1

08012 Barcelona 
Tuesday, Wednesday and Thursday from 11 a.m. to 8 p.m.

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